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A sport which combines high skilled movement like weightlifting and gymnastics along with high physical ability. Athletes have to perform a combination of both the movement in high-intensity workout format.
Powerlifting is a sport which comprises three lifts in three attempts namely squat, and bench press, and deadlift.It involves attempting a maximal weight single lift of a barbell loaded with weight plates.
Strongman is a sport which tests the challengers’ strength in a variety of different ways. It’s a sport about raw strength and stamina, in which the principal duty is to pick up or move random heavy objects.
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